fbpx

Next Challenge starts May 15th! Limited Spots Available!

Log In
Sign Up
Log In
Sign Up
Sign Up
Login

Zucchini Slice

Calories

400 cal

Protein

36g

Carbs

33g

Fats

15g

Ingredients

Here's what you'll need

30g 50% Less Fat Cheese Shredded (Beqa)
65g Zucchini
25g Self Raising Flour Protein (Vetta)
25g Carrot
20g Onion
40g Bacon (Rindless Shortcut)
35g Tomato
1 Egg (Extra Large)
30g Egg Whites
1 pinch Salt & Pepper
40g Baby Leaf Salad Mix
30g 99% Fat Free French Dressing (Praise)
60g Capsicum

Directions

Follow these instructions

Preheat oven to 170 degrees
Beat eggs in a large bowl
Sift flour and add into mix. Stir.
Grate zucchini and carrot. SQUEEZE excess water out (this is important or you’ll have soggy slice)
Add the grated zucchini, carrot, onion, bacon and cheese. Mix
Pour mixture into a 30x 20 baking dish. Use baking paper to line the tray
Bake at 170 degrees for 30 mins
Cut up vegetables, add in salad mix and salad dressing together

JOIN Evidence Based Training

Let's Go!

More Macro Friendly Recipes

Join EBT

We’ve helped thousands of people just like you to reach their health and fitness goals.

Get access to professional nutritionists and dietitians that cater to all food preferences.

Join EBT today and get access to hundreds of macro friendly recipes, along with a personalised nutrition and training program.

Become a Hot Cunnie

Become a Hot Cunnie