Next Challenge starts May 15th! Limited Spots Available!

Fully accredited team of Dietitians, Nutritionists, and Exercise Scientists dedicated to your success.

limited spots available

Join thousands of people

become a hot cunnie

This Summer

Home & Gym Workouts

Custom Meal Plans

Custom Training Plans

Nutrition

Coaching

Training & Nutrition

Coaching

Training

Only

all your meals in your pocket

Download the new ebt app

get instant access to nutrition programs, macro calculator and great recipes.

Requires: Android 7.0 and up iOS 16.4 or later

Requires: Android 7.0 and up iOS 16.4 or later

Choose your plan

Nutrition
Coaching

100% customised nutrition plans to suit your likes/dislikes & lifestyle.

**8 Week Minimum**

Training
& Nutrition

100% personalised training & nutrition plans designed around your goals & abilities.

**8 Week Minimum**

Join the ranks of other happy cunnies!

$69/week

billed weekly. 8 week minimum.

$92/week

billed weekly. 8 week minimum.

$64/week

billed weekly. 8 week minimum.

Macro

Calculator

find out your daily macro targets.

Customised

Training &
Nutrition

EBT is committed to providing you with the most current, and effective nutrition and training programs customised to your individual needs and lifestyle.

What’s included

cunnie access

What's included

Maximise your results, and experience the full range of convenience and benefits.
The perfect solution for busy lives.

Customised Workout Plans

Tailored workout plans that are designed specifically for your goals and lifestyle.

Tailored Meal Plans

Quick and easy delicious recipes with options to suit all your dietary requirements.

Training & Nutrition Coaches

Access to our team of professional and highly experienced training & nutrition coaches.

EBT App

On-demand workouts and your meal plans right in the palm of your hand wherever you are.

Macro Targets

Fortnightly Macro targets that align with your fitness goals. Calorie deficit, surplus and maintenance.

Support & Accountability

Stay on track and ensure you’re challenging yourself and making progress towards your goals.

Customised Meal Plans

realistic results

Without

giving up

the food you love

Our goal is to help you achieve realistic, sustainable results that will improve your quality of life, without restricting the foods you love most.

Your Fitness starts with what you eat

Track your meals, track your calories, and reach your fitness goals.

all your favourite DELICIOUS RECIPES.

You’ll never have to cut out your favourite foods again. Enjoy your cravings, and beat the binge with a wide range of meal plans that include macro friendly recipes for you and the family.

Evidence Based Victory
celebrate the wins
Achieve Fat Loss or Weight gain without giving up the food you love.

Everyone’s goal is different. Whether you want to loss fat by eating in a calorie deficit, or gain lean muscle in a calorie surplus, we will customise your meal plan and training program to suit your dietary requirements, late night cravings, and busy lifestyle.

get started with

the right plan

standard 

Popular

$69

/week

billed weekly

What’s included:

Custom Nutrition Coaching

**8 Week Minimum**

Premium

Best Results

$92

/week

billed weekly

What’s included:

Everything you need in a membership

**8 Week Minimum**

Recipes

Sign Up to get access to customised meal plans and recipes that fit within your macros.

Prawn
Taco

531kcal | Protein: 43g | Fat: 16g | Carbs: 54g

Cookies & Cream
Overnight Weetbix

403kcal | Protein: 31g | Fat: 9g | Carbs: 40g

Nutella
Crepes

262kcal | Protein: 10g | Fat: 11g | Carbs: 29g

Kung
Pao

525kcal | Protein: 43g | Fat: 14g | Carbs: 57g

Strawberry Cheesecake
 Overnight Oats

393kcal | Protein: 27g | Fat: 10g | Carbs: 47g

Classic
Beef Burger

485kcal | Protein: 39g | Fat: 16g | Carbs: 46g

choose your goal:

Whether it’s fat loss, muscle gain, or weight management, we have a plan for you.

fat

Loss

Drop unwanted body fat whilst enjoying the food you love

Muscle

Gain

Increase your muscle whilst limiting the amount of fat gained

Weight

Management

Maintain your weight whilst increasing your overall muscle and decreasing your body fat

Disclaimer: There are limited spots available
If you can’t get a spot, check back next week.

Become a
Hot cunnie

standard plan

nutrition
coaching

$69

/ wk.

what’s included:

**8 Week Minimum**

Most Popular

premium plan 

training & nutrition

$92

/ wk.

what’s included:

**8 Week Minimum**

Send us a message

** By providing your mobile phone number via text, you agree to receive recurring automated marketing text messages from Evidence Based Training at the mobile phone number during sign-up. Consent is not a condition of any purchase. Msg and data rates may apply. View Terms & Privacy. **

Send us a message

** By providing your mobile phone number via text, you agree to receive recurring automated marketing text messages from Evidence Based Training at the mobile phone number during sign-up. Consent is not a condition of any purchase. Msg and data rates may apply. View Terms & Privacy. **