This eBook is dedicated entirely to air frying! Air fryers have quickly become a kitchen staple in most households, especially for those looking to create delicious but easy to prepare meals. This eBook covers the ins and outs of air frying, as well as featuring 30 macro friendly recipes crafted by our EBT dietitians to help get you started!
Breakfast
- Oreo Oats
- Breakfast Frittata
- Beans and Eggs
- Cheesymite Scroll
- Eggs in A Pond
- Hashbrown and Eggs
Lunch & Dinner
- Cheesy Tuna Loaded Potatoes
- Chicken Tender Wraps
- Roast For One
- Crispy BBQ Halloumi Burger
- Satay Chicken Pizza
- Chicken Kimchi Toastie
- Protein Pizza Bites
- Crispy Tofu, Rice and Asian Greens
- Beef and Vegetable Skewers
- Beef Sausage Scrolls
- Chilli Tuna and Capsicum Quesadilla
- Fish Fingers and Salad
- Garlic Cheesy Fries
- Chicken Avo Wrap Hack
- Hidden Veggie Green Meatballs and Salad
- Cheesy Bean Taco Boats
- Air Fried Garlic Prawns and Mango Salad
- Pulled Pork Pizza
- Coconut Lime Salmon with Rice
Dessert
- Donut Balls
- Nutella Pastry Puff Knots
- Apple Turnover
- French Toast Sticks
- Biscoff Protein Pudding