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Download the

New EBT APP

Unlock your full potential and get better long lasting results with the all new EBT APP. Get access to your custom nutrition plans, weight goals, training programs, and recipes.

Download the

New EBT APP

Unlock your full potential and get better long lasting results with the all new EBT APP. Get access to your custom nutrition plans, weight goals, training programs, and recipes.

Everything in one place

Get access to your custom nutrition plans, weight goals, training programs, and recipes with the new EBT APP.

New Feature that makes meal planning easy

Track your food intake using our food diary app feature

Meal planning diary

Track your food intake using our food diary app feature

Plan your meals effortlessly with our meal planning app feature.

Achieve Specific Fitness Goals

Whether you’re aiming to lose weight, build muscle, or maintain your current physique, a macro calculator can help you tailor your diet to support these goals.

Improve Nutritional Balance

By understanding and balancing your macronutrient intake, you can ensure you’re getting the right amounts of proteins, fats, and carbohydrates for optimal health.

Get Access anywhere, anytime, on any device.

High protein
low calorie Recipes

Get Access to hundreds of macro friendly recipes. Hundreds of macro-friendly recipes catered to your likes, dislikes, and goals
Breakfast
Breakfast recipes that perfectly balance protein, carbs, and fats to fuel your morning
Dinner
End your day with a nourishing and satisfying macro-friendly dinner.
Lunch
Enjoy a satisfying mid-day meal with our collection of macro-friendly lunch recipes.
Snacks
macro-friendly snacks that fit seamlessly into your dietary plan.
Shopping Lists

Access to the EBT ingredient database or manually add your own.

Know what to buy, and where to buy it

Download the app

Workout guide

Educational video content, workout tracking, personalised workout plans, and a rest timer feature.

Calculator

Calculate your macros with EBT’s Calorie and Macro Calculator

Enter your details

Get your results

Simple as that.

Get the results you deserve